This Hi Potency B Complex contains a full range of B vitamins, including 50 milligrams each of choline and inositol. B vitamins work together to provide the body with energy. They convert protein, carbohydrates and fats into energy and synthesize brain chemicals to help your mood and nerves. They have so much in common as a group that they are often considered a single entity. B vitamins are usually found in the same foods and they work as a team in our body. Natural Factors Hi Potency B Complex is naturally produced by, and isolated from, friendly vegetarian bacteria.

Benefits:

Directions: 1 capsule daily or as directed by a health care practitioner. Keep out of the reach of children.

Additional Information:

Children: B vitamins are very important for children, however, younger children get their B's from a children's multivitamin designed for the unique requirements of children.

Pregnancy and Nursing: B vitamins are important in pregnancy, it is preferable for pregnant women to take prenatal multivitamin designed for the needs of mother and growing baby.

Seniors: No special precautions are known.