Although you may not see the damage, aging is starting to take place at about 30 years of age in most men and is getting ready to rear its ugly head.

The majority of men begin to notice physical and emotional changes starting in their early 30s. Research confirms that this is largely due to a drastic decline in male hormone levels, a phenomenon known as andropause. Not only do men lose approximately 10 percent of their manliest of male hormones, testosterone, each decade after age 30, by the time they are 60, they are lucky to have 50 percent of what they produced when they were in their early 20's, the peak of their health and vitality. Mortality rates are 88% higher in men with low testosterone, compared with men who have normal testosterone levels.

It's true that men can become distinguished looking with age. However, there's nothing distinguishing about the symptoms associated with aging, such as the beer belly, loss of muscle and strength, the "man boob" syndrome, difficulty sleeping, enlarged prostate, depression and low libido. In fact, one out of every two men over the age of 40 experiences erectile dysfunction!